Every behavior, no matter how harmful, has a positive intention, a function. It is well known, if you smoke, or eat or drink, it is that a part of you considers that it is the best thing to do!
I respect that part of you. I simply accompany you to find other behaviors, more respectful, more ecological for your health. We also work together on what conditions your habits and what triggers them.
Benefits of hypnosis
The virtues of hypnosis to regain your fitness weight, for better physical and mental health? It's possible!
Have you tried everything but nothing worked? ✅ Are you too fat? ✅ Don't like your mirror image? ✅ Does your overweight hurt your joints? ✅ Do you run out of steam quickly? ✅ Has it become dangerous for your health? ✅ You are full of good will. ✅ You've done diets and sports, but nothing changes!
Ericksonian Hypnosis can support you in this process.
It is a behavior that is associated with food. Of course, each addiction is different but the approach is the same. After looking for where this weight gain comes from (injuries, trauma, bereavement, harassment...)
We will work on 4 axes:
1- Modify the behavior: set up a new behavior. Better, more useful than maladaptive eating behavior.
2- Disable triggers: Disable all automations that used to trigger the maladaptive behavior.
3- Neutralize the conditioning: prevent any possible relapses and preserve the new behavior permanently.
4- Work on your beliefs: reconsider all your beliefs about food that you were taught. You are not a "blank disc". You have beliefs about food that are often tied to your own upbringing.