The trauma is a fairly wide range, it goes from bereavement, sexual abuse, aggression of all kinds, rape, ...
You feel a lot of stressor apprehend certain types of situation?
✅ Does it keep you from sleeping? ✅ Does this serve your throat, does it make you want to cry? ✅ You have developed addictions (alcohol, drugs, medication, etc.) ✅ Does this have an impact on your entourage? ✅ Are you depressed? ✅ Do you still hope that things can get better? ✅ To continue to live with this immense pain?
Overcome the trauma
We cannot change the past, on the other hand, we can consider it in another way, we can learn new things, understand new things. You are no longer the person you once were.
Today, you can say STOP to this trauma.
You have so much more resources, more power, so much more ability and worth than you had then....
I accompany the person to reconsider the situation in a different, more ecological way. Above all, accompany the traumatized person to accept themselves, because they did what they could, they really did what they could with what they knew then. Today, she looks at this trauma differently, with the person she has become in 2021.
Sometimes we feel like we are doing things that completely escape us, do you ever have that feeling?
If so, have you wondered if this trauma belongs to you or is this trauma transmitted to you by the parents, the grandparents through your cells? Because your body is engramed with cells and energy... In which case, you have to free yourself from your past to live in the present.
Release from trauma
The result is often experienced as a great liberation, some people need to mourn the trauma to be able to move forward. What makes this approach really effective is that you do the work. You regain absolute control of your behavior, your emotions, your life. It's no longer the fault of ... or because of ... You are responsible! And that is why change is valuable. And that is why it will be durable over time.