Smoking cessation
Quit smoking with hypnosis, does it work?
YES if you are motivated, if you take the initiative.
NO if you think hypnosis is doing the work for you.
NO if you think hypnosis is doing the work for you.
Hypnosis does not magically quit smoking, you are the main actor or actress.
Change Behavior -Disable Triggers -Override Conditioning
We will work to put in place a new behavior to replace the old behavior. A more respectful, more "ecological" behavior. So you can quit smoking without risking weight gain.
it is also important to see what is behind this desire to smoke! a trauma? A gift transmitted by the father, grandfather?...
Then, you have to deactivate the triggers, conditioned reflexes.
example: a cigarette when I pick up my child from school, another for dessert, etc... That's what we call behavioral triggers. It is therefore useful to disable all these triggers so that they are no longer connected to the old behavior.
Finally, even if you quit smoking 1 year, 2 years, 5 years ago... it shouldn't take a day that, for whatever reason, you want to go back to the old behavior. By neutralizing the conditioning, this will avoid any risk of relapse even several years later.
Finally, even if you quit smoking 1 year, 2 years, 5 years ago... it shouldn't take a day that, for whatever reason, you want to go back to the old behavior. By neutralizing the conditioning, this will avoid any risk of relapse even several years later.
maintain balance
Quitting smoking is done while respecting the harmony of the body, in particular without generating weight gain. Such is the strength of Ericksonian hypnosis: respectful of who you are, your rhythm and your way of doing things.
As a smoker, you are faced with annoyances and needs. Ericksonian Hypnosis helps you avoid going back to your old habits, quite simply and in the most ecological and harmonious way for you.